How Our Stories Shape Our Experience: Understanding and Reshaping the Lens We See Through
Have you ever found yourself in total disagreement with someone about something that happened? Or feeling uncomfortable about how you reacted to a par
Improve Your Relationships with the 5 to 1 Ratio
Today I am going to share with you a simple trick that you can use to improve the quality of your relationships. I will often look at this with couple
Reaching Boys Emotionally: Connecting Through Actions and Words
Ever feel like you’re hitting a wall when trying to connect with your son, or the young men in your life? The good news is that you are not alone! A
How Connected State Therapy Transforms the Experience of Healing
I received a question about how to navigate conversations that are likely to be difficult or result in conflict. In answer to that question I want to